Healthy Greek Superfoods

Traditional healthy snacks and Greek superfoods from Crete

The last few years the traditional greek healthy snacks have been widely appreciated for their health benefits and started resuming their spot amongst the superfood categories. Try some of the best quality superfoods and healthy products that Crete has to offer:

• organic sultana raisins, the greek superfood, a great choice for a nutritional snack, perfectly combined with organic raw almonds and walnuts,
   
• traditional grape syrup (petimezi) and many fruit and herb syrups that can be used as natural sweeteners or as aromatic additives,
   
• carob syrup, a superfood rich in calcium, vitamins, fiber and antioxidants and other carob products to boost your body daily with energy and beneficial nutrients,
   
• homemade kanelada (cinammon syrup), soumada (almond syrup), which can be enjoyed as natural refreshments or used as natural sweeteners in drinks, ice cream, yogurts and salads,

• healthy snacks and natural honey based sweets, sesame and nut bars with honey and loukoumi (Greek delight) 

• homemade traditional fruit preserves, perfect for accompanying greek yogurt as a breakfast option or a sweet evening snack.